NSW: Becoming More Self Aware

When:  Feb 19, 2020
This happens to be a tremendously interesting topic as 15% of the population is considered self-aware, and companies/workplaces are asking for their employees and leaders to be emotionally intelligent! So let's dive into learning about how our brain processes our environment, recognizing your own emotions and emotional triggers, and how your beliefs and emotion bias/influence your relationships, your empathy, your decision making. Key learning take-aways will include a bump in your emotional self-awareness with some practical exercises you can continue doing on a regular basis. Speaker: Teresa Quinlan